Monday, August 09, 2004

the 'shed

Legs are very tired right now... 5 hr mountain bike ride at the 'shed on Saturday, then 3 hrs on the road on Sunday... 13 1/2 hours total last week, and a bit more this week. Then rest and "tapering" until the event...

The 100 will take me 12-14 hours IF I finish... still in doubt right now and will be until it's over.

The race is on 9/5 so 4 weeks to go...
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1 comment:

DT said...

Don't worry Joe, you've been training long and hard and in the end it will all pay off. I like to talk trash to you cause I know it will make you work harder. Since I'm not going to make it out there, I plan on keeping track of things on your blog during the race, great idea - thanks!

DT

August 12, 2004 7:22 PM

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