Friday, November 05, 2004

back to the gym...

between the dark and rain last night i had no desire to run when i got home last night, so i went to the gym to lift weights for the first time since the spring... light weights/high reps for now to get back into the swing of things... tried to remember the program from last year, but i really need to check the book...

riding tommorow, gambrill probably, with my brother, who's back from school in florida for the weekend...

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