Tuesday, January 10, 2006

the on season?

the off-season is over... i've taken it pretty for the last month - easy since the end of the cyclocross season - and managed to make it though the holidays without any major weight gain. i hit the trainer for the first time this year last night for a quick workout (45minutes w/speed drills) and tonight i'm heading to the gym to get started with some proper lifting.

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