ah...

back on the bike... i've taken the last couple days off to make sure i'm completely over whatever hit me this weekend relaxing at home, catching up on some stuff around the house, and getting some good sleep. went to schaeffer last night with my brother and one of his friends for a really easy spin to see how my legs and lungs are feeling... so far they're feeling pretty good and i wasn't plunged back into sickness this morning, so that's got to be a good sign...