server problems kept me at work a bit later than usual last night and then more when i got home... decided to scrap plans to run and just take the night off... i'll do a run tonight and some time on the trainer (or maybe a road ride if i can get out of here early enough).
schaeffer trailwork tommorow and we've got family in town from england starting this weekend so we'll be doing a big lunch on sunday up at my parents... when asked what he most wanted to do while he was over here one of my younger cousins replied "mountain biking" so it looks like i'll be taking him up to schaeffer at some point...
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