mt. kenya mountain bike challenge...

i wish i knew about this before... the 10 to 4 mountain bike challenge on mt. kenya. maybe next year...

everything old is new again...

web 2.0? - from alistapart via slashdot

nikon is gutting it's line of film cameras to concentrate on digital - only the F6 & FM10 will remain in production. getting rid of the p&s film cameras and amateur level (N-series) SLRs makes sense given the shift in the market to digital, but i'd have thought it would have been better to keep the FM3 going instead of the cheap-o FM10.

another night on the trainer... 10/20s; 1 leg drills; 30/30s

snowbird panoramas...

the view from top of the tram and from the bottom of mineral basin

the on season?

the off-season is over... i've taken it pretty for the last month - easy since the end of the cyclocross season - and managed to make it though the holidays without any major weight gain. i hit the trainer for the first time this year last night for a quick workout (45minutes w/speed drills) and tonight i'm heading to the gym to get started with some proper lifting.

marah is not the last rock and roll band...

ok, this is one of those posts that got started but i never got it finished, so i'm just going to throw this link out there with a little commentary...

i saw marah for the first time between thanksgiving and christmas when they played their annual christmas show, this time at the TLA on south street, a bigger venue than usual.

heather is friends with most of the band from her college days, and her housemate is one of their backing singers, but all i'd heard going into the show were a couple of tracks from 'if you didn't laugh, you'd cry'.

the show was great and i picked up copies of 'if you didn't laugh, you'd cry' and their christmas cd - 'a christmas kind of town' - the next week. their music has a fun rawness to it, a bit of old school rock 'n roll with catchy hooks... and how many bands invite the entire audience to the after party?

marah
cnn.com article about marah

to paraphrase the question that a lot of people ask about them... why aren't these guy's huge?

(apologies to people who's thought's or phrases i've ripped off in writing this entry)

still kicking...

yeah, the blog's been pretty dark recently... i was up in philly with heather for the new years festivities and the mummer's parade and then spent a couple of days out in utah skiing at snowbird... more details and photos coming soon.

back on the bike... at least a little

finally got out for a mountain bike ride the other night after a couple of weeks of bad weather and busy days at work. i headed down to cedarville for the MORE night ride on wednesday and spent a couple of hours riding casually with dave and his son josh, just the sort of riding that i needed after a couple weeks of being mostly off the bike.

whoa

cyclocross nationals were just this past weekend and dates have already been announced for next year's us grand prix of cyclocross...

useless facts of the day

after racing my last 3 races of the cylocross season in the Bs - 2 in the MAC series and 1 in the MABRA series - i ended up with 2 finishes that earned series points and ended up 37th in the MAC B standings and 48th in the MABRA B standings. my win in the Cs at granogue gave me 15th in the MAC C standings.

fairhill cyclocross

Men's Elite Start

woke up this morning to a half inch of sleet on the ground in philly and my hopes raised for a snowy race at fairhill. once at the park it turned out that what had fallen as sleet in philadelphia had come down as rain further south and the course was already turning into a muddy, sloppy mess.

ryan leech

took a quick spin on the course between the C and masters race to see what we had in store us. the course was long and littered with lots of 90 and 180 degree turns. if the course was dry it would have been pretty fast, with little elevation change, save for the start/finish straight. today it was not dry and the course was muddy any place it wasn't on pavement. sticky mud, sloppy mud, sandy mud, grassy mud, watery mud, you describe a kind of mud and this course had it. there were long boggy grass sections, slick mud in the corners, a short technical section full of soft chopped up dirt that clogged up tires, pedals, and shoes. after my pre-ride i washed off my bike and changed my shorts and socks since the ones i was wearing were covered in mud and soaking wet.

yeah, the planks were in the beer tent

after the masters race finished i ventured out of my warm car to "warm up" on the roads around the park and keep an eye on the staging area to get a decent spot for the scrum for the start line after the call-ups. since the group was fairly small (26) the promoters ended up calling up just about the entire field and i was stuck in the very back row the handful of other riders that don't have any MAC B series points. my expectations for the race were pretty minimial, so i really didn't care where i started. after my 38th place at the reston MAC race i just wanted to do a better job at pacing myself in hopes of avoiding cracking once we got past the 30 minute mark.

jon hansen

once the race started i hung back in the pack in the starting sprint, then started to pick of other racers after we hit the grass. after another race the course was muddier than when i pre-rode it, and most of the corners were even slower. i kept moving up through the pack over the first two of what, according to the lap card that was up at the end of the first lap, would be five laps. by the third lap i'd settled into a duel with an alan rider and after both moved up through the field i finally managed to put a gap on him on the start/finish stretch at the start of the fourth (and apparently final) lap. around the middle of the last lap one rider came around me and though i tried to hold onto his wheel i could keep in contact. after coming through the planks (inside the beer tent) towards the end of the fourth lap i noticed a bunch of riders standing around just past the finish. i hadn't looked at the lap cards since seeing "4" after the first lap, but it looked like we were finishing a lap early, since a 5th lap would have had the leader finishing closer to 55 minutes than 45.

chris scott

after hosing the worst of the mud off my bike, grabbing my camera gear from the car, and a beer from the tent i checked the results and saw that i'd finished in a much better than expected 7th place (of 26 starters). stuck around to see georgia gould (kona) take the womens elite race and ryan leech (fort-gpoa) take the mens elite race with his teammate gunnar shogren taking 2nd place. congrats to fort james who took 2nd in the C race (after 3rd in yesterday's race).

gunnar

more pictures from the elite race are up on flickr

ryan leech and gunnar shogren finish 1, 2

last race of the season...

i'll be heading out to the final MAC race of the year this sunday up at fairhill for another spanking in the B race. looks like this will be my last race of the season. time for a couple weeks off and the time to start thinking about this and other plans for next year. i've already got plans brewing for one ski trip over the winter and i want to head out to wv and try some xc skiing before it's time to start laying down base miles on the bike again.

more wool...

they're in the UK, so the exchange rate makes everything to expensive to justify, but rapha is good for riding gear to drool over... talk about style.

swobo...

swobo is once again open for business... i've already ordered a pair of socks.